Where Do You Go To Get Out Of A Badhead Space?

So I mentioned before about my bouts with depression and anxiety. I’m smiling as I type this because never in a million/billion years did I think I would be able to talk about depression in this way let alone write about it on a blog (did you notice how I just mentioned depression so matter- of- factly…progress)! In therapy, I learned about my triggers.  Besides learning about my triggers I had to learn how to help myself get out of a of a bad headspace. A badhead space for me is when the all hippy, Zen, Buddhist, happiness, peace & love bull crap leaves me so when that happens this is where I go: 

http://www.humansofnewyork.com

I'm a people watcher so for me this site gives me a glimpses into the lives of strangers. I'm embarrassed to say how many hours I spend on this site. 

  

Some of my favorite folks from Humans of New York 

 

I know what you're thinking 'a liquor Ad??' Just watch, it will be worth it in the end!

 

 

I dare you to watch this without cracking a smile 

Where do you go when you're trying to find your happy? Share in the comment section below.